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Our OsloMet

Our OsloMet

Culture and welfare

Sports

Overview of sports offers for employees at OsloMet.

OSLOMET ACTIVITY CAMPAIGN 2020

The activity campaign for all OsloMet employees and PhD's goes from April 8-June 26. You enter your training sessions daily HERE 

You can enter any kind of activity so if you like to run, walk on the beach, do latin dance, yoga or hike the mountain, you can count it. You need to be logged into Feide to count your sessions, so start counting.  Minimum 40 required sessions to be part of the contest:-)

Happy training from the OsloMet Employee Sports Team!

 

All sports activities at OsloMet campuses on hold until further notice!

The OsloMet crisis management team introduced a new temporary policy on March 10th concerning on-campus events: all events that are not absolutely necessary are to be postponed. This new policy is aimed both at preventing the spread of coronavirus and ensuring that available resources are being used most effectively. This includes all sports groups hosted by the OsloMet Employee Sports Team. OsloMet is following the official recommendations of the Norwegian Institute of Public Health. Follow the Information updates on the OsloMet intranet.

Recommendation from the OsloMet Employee Sports Team

As an employee benefit the SATS sports center is offering free online training to all OsloMet employees. You can participate in any training session you want with the live streaming here: https://www.sats.no/campaign/tren-live-med-sats/

OsloMet Employee Sports Team

Contents

Exercising during working hours

All employees at OsloMet who work in a 50 % position or more may exercise up to one hour a week during working hours.

Conditions for exercising during working hours.

Exercise after working hours

Exercise / activities on Pilestredet Campus

Exercise / activities on Kjeller Campus

OsloMet Employee Sports Team 

All OsloMet employees are automatically members of OsloMet Sports Team and membership is free. OsloMet Sports Team offers different types of sports; everything from soccer to yoga. All the university employees can enjoy other deals and activities organized by the team. 

Winter activity day 2020 is held on 27th February. Sign up HERE

Summer activity day 2020 is held on June 4th. Sign up HERE

Read more about OsloMet Sports Team.

Exercise agreements

1. SiO Athletica

With proof of employment at OsloMet you pay from NOK 230,- per month with a 1 year agreement and NOK 280, -without. With the membership you get access to all 6 SiO Athletica training centers.

Access to swimming and training halls, unlimited training classes. Sign up directly at the SiO Athletica receptions.

Read more about SiO Athletica's exercise offers

2. SATS Elixia

18% discount of the regular fee. Use your OsloMet company code to get the discount - jetbolzber.

Information about the exercise agreement with SATSElixia (PDF)

As an employee benefit the SATS sports center is offering free online training to all OsloMet employees. You can participate in any training session you want with the live streaming here: https://www.sats.no/campaign/tren-live-med-sats/

More information about online training with SATS here. 

3. Treningshuset

Information about the exercise agreement with Treningshuset (PDF)

4. Friskis & Svettis

OsloMet has an agreement with Friskis & Svettis that gives you as an employee a 15 % discount on membership.

You can read more about all the exercise deals on www.friskissvettis.no

Fitness Rooms

Fitness Rooms at Pilestredet

All fitness rooms have a range of exercise equipment and can be accessed with your OsloMet key-card, except Pilestredet 52 where one has to pay a quota per semester for access. See more info on our intranet page.

Fitness Room P32, Plan U2

Here you can exercise strength and fitness. The room is equipped with power tools, friezes and fitness equipment (treadmill, bicycles, rowing machine, staircaster and crosstrainer / elip machine).

Fitness Room P35, Room PI060 / PI061

Here you can exercise strength and fitness. The room is equipped with power tools, friezes and fitness equipment (treadmill, bicycles and rowing machine).

Fitness Room P42, Room U010

Here you can exercise strength and fitness. The room is equipped with power tools, friezes and fitness equipment (treadmill, bicycles, rowing machine, staircaster and crosstrainer / elip machine).

Fitness Room P52, Room F024

Here you can exercise strength and fitness. The room is equipped with power tools, friezes and fitness equipment (treadmill, bicycles, staircases and crosstrainer / elip machine). To get access to the room, you must pay a contributor per semester.

In need of a shower?

For those who use gyms, exercise classes, bikes or are running to work there are wardrobes with showers in the following buildings on the Campus Pilestredet: P48, P46, P42, P44, P32, P35.

Do you need guidance in how to use the equipment?

Contact Steinar Brattenborg or Calle Bergsjø in the physical education section of the Faculty of Education.

The Fitness Room at Kjeller

The fitness room on campus Kjeller is open to all students and staff. The room is located in the basement - follow the signs from the changing rooms. You can use the room at any time apart from the daily cleaning time between 10.30 and 11.00. The service is free.

  • The room is equipped with treadmills, strength training equipment and spinning bikes.
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