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We offer a wide range of training offers from fotball to yoga in addition to great discounts with all the major training centers in Oslo. Each year we organize employee activity days summer and winter and employees get time of work from 12 noon. The organized activity days is a great way to socialize with colleagues, get fresh air and discover the nature close to Oslo. The activities are open to all employees.
Summer and winter activity days
We organize a summer activity and a winter activity day each year open to all OsloMet employees.
Winter activity day 2021 - The winter activity day is usually held in Feb/March and will be announced before the year end.
Summer activiy day 2021 - The summer activity day will be announced in the beginning of next year.
As an employee benefit, all new employees become automatically a member of the OsloMet Employee Sports Team. This gives you the opportunity to participate in organised exercise in various types of sports, play football or other team sports in the league as well as enjoy great discounts at all major training centers.
OsloMet sports team has made agreements to receive an employee discount in all major fitness centers:
With proof of employment at OsloMet you pay from NOK 230,- per month with a 1 year agreement and NOK 280, -without. With the membership you get access to all 6 SiO Athletica training centers.
Access to swimming and training halls, unlimited training classes. Sign up directly at the SiO Athletica receptions.
Read more about SiO Athletica's exercise offers
Fall campaign 2 months free and waived start up fee
18% discount of the regular fee. Use your OsloMet company code to get the discount - jetbolzber.
Information about the exercise agreement with SATSElixia (PDF)
Information about the exercise agreement with Treningshuset (PDF)
OsloMet has an agreement with Friskis & Svettis that gives you as an employee a 15 % discount on membership.
You can read more about all the exercise deals on www.friskissvettis.no
Contact sports are currently not permitted.
Time: Fridays from 16.15 to 17.30,
Location: The sports hall (under the space between P50 and P52)
Contact person: Halfdan Alve Glad
Contact sports are currently not permitted.
Time: Wednesdays from 17.00 to 18.30
Location: V-2U44 (FLU Hall), Pilestredet 44 (Elisabeth Lampe's house)
Contact person: Kjell Arnesen
Awaiting start up, info will be posted.
Time: Wednesdays from 16.30 to 17.30
Location: Speilsalen in P 52.
Contact person: lihong.huang@nova.oslomet.no
A fee of NOK 100 must be paid to the instructor per session.
Time: Thursdays 16:00-17:00. Will start again in September 3, 2020
Location: V-2U44, Pilestredet 44 (Elisabeth Lampes hus)
To prevent infection, sign up is required to Katarina Pajchel: kapaj@oslomet.no
We currently do not have a trainer for this. If you are interested to start, please contact OsloMet Employee Sports Team.
Time: Thursdays at 17:00-10.00.
Location: V-2U44 (FLU-salen) in P44
Sign up for table tennis by emailing to bordtennis@365.oslomet.no.
Questions can be sent to martin.kot@oslomet.no
Time: Tuesdays from 16.45 to 18.30 starting again on September 1st,2020
Location: FLU-hall (V-2U44), Pilestredet 44 (Elisabeth Lampe's house)
For questions please contact Åge Johnsen. Telephone: 481 069 40.
A fee of NOK 100 must be paid each session
To prevent infection sign up is required to Lihong Huang
Awaiting start up, info will be posted.
Time: Mondays from 16:00 from 17:00 until Easter week 15.
Wednesdays from 16:00 to 17:00.
Location: V-2U44, Pilestredet 44 (Elisabeth Lampe's house).
A fee must be paid directly to the instructor to E-mail julieskontor@gmail.com
In case there are many participants, the mats may be too few - it may be a good idea to bring your own yoga mat.
Contact: jorunn.talgo@oslomet.no
Training times Fridays 16.00-17.00 starting September 4th, 2020
Location: Speilsalen (mirror hall) i Pilestredet 52
Tp prevent infection sign up is required to Larissa Kamfjord
Contact sports are currently not permitted.
Training times Thursdays 15.00 - 16.00. Starts August 2019
Location: Pilestredet 52, Speilsalen, B019
Contact person: Halvor Spetalen. Sign up via e-mail to hspetale@oslomet.no
A training fee of NOK 400 per month applies.
Awaiting start up, info will be posted.
Time: Thursdays from 15.30 to 16.30.
Location: the fitness room at Kjeller
Instructor/ contact person: Hanne Eckholm
Awaiting start up, info will be posted.
Time: Tuesdays from 15.00 to 16.00.
Location: the fitness room at Kjeller
Instructor / contact person: Hanne Eckholm
Awaiting start up, info will be posted.
Time: Wednesdays from 15.30-16.30, starting 4/1.
Location: the fitness room at Kjeller
Instructor: (from company)
Contact person: Lilja Berg